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Download PDF Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli

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Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli

Download PDF Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli

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Product details

Unbound

Publisher: Rose Publishing (October 1998)

Language: English

ISBN-10: 9901981050

ISBN-13: 978-9901981052

Shipping Weight: 0.2 ounces

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#1,421,972 in Books (See Top 100 in Books)

Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli PDF
Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli EPub
Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli Doc
Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli iBooks
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Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli PDF

Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli PDF

Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli PDF

Christianity Cults and Religions: Wall Chart 20x26 Inches Compares the Beliefs of 18 World Religions and Cults at a Glance. Know What Each Group Beli PDF

PDF Download I Love my Food and Exercise Journal

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I Love my Food and Exercise Journal

PDF Download I Love my Food and Exercise Journal

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Product details

Diary: 168 pages

Publisher: CreateSpace Independent Publishing Platform; Gjr edition (May 31, 2014)

Language: English

ISBN-10: 1499735502

ISBN-13: 978-1499735505

Product Dimensions:

7.5 x 0.4 x 9.2 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

176 customer reviews

Amazon Best Sellers Rank:

#47,357 in Books (See Top 100 in Books)

Great book, great size, exactly what I needed. Doesn't have pre printed dates so you can start at any point in the year. I'm going to spiral bind mine so I have a little more flexibility. Took a picture of the cover because some people were curious what it looks like, all in all I'm happy with it!

LOVE this food & exercise journal. I have had 2 before this that were much smaller and I hated them. With this one there is a ton of space to write everything down, track emotions, water intake, fruits & vegetable servings, etc. I only weigh myself on Sunday's but if you are one who likes to weigh in everyday there is a place to record that. It gives you are starting point for weight & measurements and each end of the week there is a "week summary" where you can reflect on your week which I REALLY love!!!My only complaint is that it's not spiral bound but that's just a personal preference thing...it still opens & closes just fine. lol

I'm not kidding, I really do love my food and exercise journal! I've spent the last year and a half using calorie tracking apps like MyFitnessPal, which are incredibly useful and mobile, but I find that I need to see a visual of what I'm tracking on paper (the same way I also like seeing a printed calendar versus a to-do list on my phone). I found that I was using MFP to toy around and manipulate my food choices thoughout the day, instead of internalizing what meals felt healthy. I also found that the apps made it difficult to access a weekly report.I decided to get a journal instead. I searched around a variety of different formats, but this one seemed to cover everything: Calories, food types and amounts, exercises, ways to track and monitor feelings about what you ate and how hungry you felt, and a weekly progress report which allows you to weigh-in, and put into words how you think you did that week and how you would like to improve.THIS IS A BULLETPROOF TRACKING TOOL FOR FOOD AND FITNESSI think the most important aspect of developing better nutrition and exercise habits is by checking in with what works best for us. That means checking in on how you feel! It's so easy to try and quantify all of our experiences (pounds lost, calories consumed, calories burned, steps taken, etc.) but sometimes these numbers, when compared to others, tell you more about how you compare in a population versus what actually works best for you. This journal is a great tool for checking in on what you do, what you need, and what works best for you. You are your own best indicator of how you're doing, not a logarithm!One Critique:This journal is effective for only ten weeks. I wish it would have enough entries to last a whole year, or at least three months (which can be a standard time span for a weight training program). More pages, please!

I REALLY like the set up of the journal. I would have given it 5 stars except it is so big I can't carry it in my purse and I carry a decent sized purse. I wish they made a mini version of this. At least 1 1/2" smaller, maybe 2" all the way around. It would be more convenient.

I REALLY love the format of this journal. It's exactly what I was looking for, and tracks everything I want - including the how I felt about my meals (the smiley faces). It even has weekly progress report pages.I only gave it a 4 stars, however, because of the 2 cons (which are pretty important to me). I'm still going to keep it and use it, but I hope that they update the book before I need to order another one (wishful thinking!).CONS1. I wish this had a spiral binding. I know these are harder to put on the shelf at a store and are more expensive and all that, but for a journal like this, it would make it so much easier to use. I would totally pay the extra.2. I don't care for the cover art at all. I like to have my food journals out and handy - but this one just screams exactly what it is, and I'd rather it was more subtle.I wish ONLY these 2 things were changed - everything else is perfect and shouldn't change (in case the author reads this).PROSEverything else!

This is a fantastic tool for healthy eating and healthy living! I especially like that it has checkboxes for keeping track of how much water I drink and how many servings of fruit and veggies I'm eating every day. I also like that it includes space to document the reasons for snacking--sometimes we're hungry, sometimes we're frustrated, etc.--which really helps me think more about why I'm eating and if I'm making appropriate choices.I've been using this to maintain awareness of how I'm eating and exercising, but the important part is that I'm not using it to limit or restrict what I'm eating. If you're prone to that, you might want to talk to a health professional about a good system for you. What this has helped me do is figure out what an appropriate serving of some of those less healthy items is, and also understand how it impacts my total calories for the day. I also HIGHLY RECOMMEND QUITTING DIET SODA if you drink it. That gets your taste buds and hunger signals all out of wack. Between quitting diet soda and using this tool to monitor how much water I drink, how much fruits and veggies i'm consuming, and being aware of calories and portion sizes, I lost 14 pounds in a month and a half. I didn't even begin exercising on a regular basis yet! Good tool, if you use it well. I plan to buy again for the next 10 weeks.

I love the concept of the book, however it was not made well the pages are not bound evenly and some of the words are cut off on some pages.. hopefully they can fix this publishing issue or I got a lemon.

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Free Ebook Ohio's Natural Heritage

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Ohio's Natural Heritage

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Used textbook, Ohio's natural history. acceptable condition.

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Product details

Hardcover

Publisher: Ohio Dept of Natural Resources (June 1, 1979)

Language: English

ISBN-10: 0933128010

ISBN-13: 978-0933128019

Package Dimensions:

12.3 x 9.4 x 1 inches

Shipping Weight: 4.1 pounds

Average Customer Review:

4.7 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#1,858,862 in Books (See Top 100 in Books)

Classic book on the natural ‘heritage’ of Ohio. Well written with great pictures and illustrations.

The best book on Ohio's natural history ever written.

Great book!

Ordered it for a class. It has a lot of really useful information.

A delight to look at and, for the most part, a pleasure to read, "Ohio's Natural Heritage" provides a stunning view of the existing remnants of Ohio's natural heritage. Twenty-eight experts have contributed essays on the land they know and love, to form a beautiful compilation of information on the natural history of Ohio. It is almost as if the Sierra Club were to "do" the state. Published by The Ohio Academy of Science and produced jointlly by it and the Ohio Department of Natural Resources, the volume belongs in every Ohio school library as well as the private collection of anyone interested in the natural history of Ohio.Design and graphics are the outstanding feature of the book, beginning with the eye-catching wood duck and beaver dust jacket illustrations Virtually every page bears at least one illustration, and there are many full page color photographs of superb quality. Most of Ohio's outstanding elements of the flora and fauna receive their due, although walking fern, rhododendron, and the gentians are notable omissions. For the most part, illustrations are well-integrated with the text and are of high quality. There are some jarring exceptions, however, such as the garish drawing of a Rome Beauty apple and the sketches of various geologists clearly based upon existing photographs; the originals would have been much preferable.Quality of the text varies considerably with the ability of the writers, but all have attempted to present a maximum amount of information in a clear and direct style. Occasionally, as in the chapers on the various natural regions of the state, this results in repetitious enumerations of plant and animal species that provide rather bleak reading unless one is already familiar with the individual taxa listed.The volume is free of typogrpahical errors and is well indexed, but more careful technical editing and review might have eliminated a number of embarrassing errors of fact. Elk and turkey far outrank bear as a food source of prehistoric Indians (p. 11); fossilized Carboniferous tree trunks containing the remains of amphibians have been found in Nova Scotia but not in Ohio (p. 29); no remains of the saber-toothed tiger have ever been found within the state (p 38 and 39); the Chagrin shale does not outcrop at or even near Chagrin Falls (p. 184). Minor errors such as the confounding of tick trefoil with beggar's ticks (p. 167) are of little moment, but the fanciful suggestion that the Adams County Serpent Mound was built by prehistoric Indians to commemorate the meteorite that may have been responsible for the Serpent Mound cryptovolcanic structure is extremely unfortunate. As science, this preposterous notion would be more at home across the Ohio River at Kentucky's Creationism Museum. Since part of the Serpent Mound cryptovolcanic bedrock structure is covered by glacial moraine and outwash, the structure clearly predates the Illinoian glaciation 125,000 years ago. Aside from this being rather early for man to be on the North American continent, archaeologists generally agree that the Serpent Mound dates to Adena times, approximatley 2,000 years ago, or even much later.The book is well organized, in three major sections: "The Land" contains generalized chapters on the geology, physiography, and climatology of Ohio, as well as chapters on soil, the ecology of Ohio's forests and waters, prairie and bog remnants, and caves. A second section consists of individual chapters on each of the natural physiographic subdivisions of the state-- the glaciated and unclaciated Allegheny Plateau, the Till Plains, Lake Erie and its islands, the Lake Plain, and the little wedge of The Bluegrass in Adams and adjacent counties. A third section of the book, "The Impact of Man," includes a chapter on Ohio archaeology, as well as casual chapters on changing land use and conservation and a brief history of Ohio naturalists. Needless to say, there is no mention of "fracking." An all too brief and somewhat uneven selection of additional readings is provided."Ohio's Natural Heritage" is not intended to be a textbook but rather a popular summary or, better, an "appreciation" of the natural history of the state, written for the layman. It is an excellent introduction to the subject and displays the natural beauty of Ohio in all of its nearly infinite variety. Somewhat similar in concept to George W. Knepper's "An Ohio Portrait," this book forms a nice companion volume to that coffee-table history of Ohio. Caleb Atwater, author of "A History fo the State of Ohio, Natural and Civil" (1838) might well be astonished at the beautiful desgn and quality of such latter-day counterparts of his pioneering effort.

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Ohio's Natural Heritage PDF

Ohio's Natural Heritage PDF

Ohio's Natural Heritage PDF

Ohio's Natural Heritage PDF